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Category Archives: My Story
Thanks and all the best, Dr. Khan
A week after I’d learned that my GP Dr. Ellis had retired, I was at my regular appointment with my psychiatrist Dr. Khan. I told Dr. Khan about Dr. Ellis – and then Dr. Khan told me that in a … Continue reading
Posted in Gratitude, Inspiration, My Story, Therapy
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Poor Man, Rich Man: The Website That Saved My Life (Part 1)
DA (Part 1) DA (Part 2) DA (Part 3) Late night, Monday, 20 December 2010. Five nights before Christmas. I was staying at my eldest sister’s home in rural south-east Queensland. She and her family had all gone to bed, … Continue reading
Posted in Action, Hope, Inspiration, Life Challenges, My Story, Pain, Poor Man Rich Man, Resources
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Antidepressants and me (Part 5)
Part 1 Part 2 Part 3 Part 4 A funny thing happened as my daily routine changed dramatically during the past month. Sometimes, because of the strange hours I was keeping, I forgot to take my medication. Every second day … Continue reading
Posted in Action, Depression, Hope, Life Challenges, Life is Good, Life Strategies, My Story
1 Comment
OFFS! (Part 2)
Part 1 Saturday evening was just beginning, so the pub downstairs was already quite lively. Fortunately, there were several counters, and the one where I’d checked in yesterday wasn’t very busy. One of the two staff there was a young … Continue reading
Posted in Action, Anger, Confidence, Life Challenges, Life Strategies, My Story
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OFFS! (Part 1)
Ever since mid-2007 when I began my recovery, it’s always inspiring and rewarding to learn and apply another lesson about living that enables my life to keep getting better. But sometimes for whatever reason, intentionally or unintentionally, you forget what … Continue reading
Posted in Action, Anger, Confidence, Life Challenges, Life Strategies, My Story
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Poor Man, Rich Man: DA (Part 3)
Part 1 Part 2 A week later, I went back to DA. And for the next six months I went back to most meetings, unless something suddenly came up that night. The routine very quickly fell into place – catching … Continue reading
Posted in Action, Gratitude, Hope, Inspiration, Life Challenges, Life Strategies, My Story, Pain, Poor Man Rich Man
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Poor Man, Rich Man: DA (Part 2)
Part 1 A funny thing happened on the way to my first DA meeting. A couple of hours before the meeting, I caught the train over to the major suburb near the meeting venue. I did this to have dinner … Continue reading
Poor Man, Rich Man: DA (Part 1)
A few months ago, a friend who’d spent the past few years living overseas returned to Sydney. Recently, she invited me to join her roommate and some friends for a pizza night at her new home – and when she … Continue reading
Posted in Action, Anger, Hope, Life Challenges, Life Strategies, My Story, Pain, Poor Man Rich Man, Resources, Something to Think About
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Therapy Laffs II
Thursday, 24 February 2012, approaching 4:30pm. Another session with my psychiatrist was coming to an end. I’d told him several things about the past week, and it had been good to get it out of my system. Now, though, it … Continue reading
Posted in Having a Laugh, Life is Good, My Story, Therapy, Uncategorized
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Poor Man, Rich Man (a new series and category)
There’s a small IKEA storage container that sits on the bottom shelf of the freezer in my fridge. That container holds six dead relics from an 18-year chapter of my life that came to an end on Monday 14 February … Continue reading
Posted in Action, Gratitude, Happiness, Life Challenges, Life Strategies, My Story, Pain, Poor Man Rich Man
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Black and Blue Man 